"For me pilates has helped me to become more aware of and begin to help reduce the pain I've been experiencing in my body due to lack of flexibility. I have always been extremely tight but never connected the dots that this tightness was causing the pain in my lower back. With Erica's educational background and skill in her attention to detail, she has been able to help identify some problem areas for me. The combination of her working with me and the top-notch equipment found in her studio has put me on the path to a healthier and pain-reduced me. Though I've only been taking classes with her for a short time I am shocked at how my flexibility has already increased. I'm always pleasently surprised that I can go through her class, get a kick-butt workout and feel like I just went through therapy for my body. I love it!" - Amanda H.
